4 Ayurvedic Self-Care Rituals For Natural Beauty

Before getting started with the rituals, let’s first tell you a bit about the concept of Ayurveda. It basically is an old Indian system of longevity and health, and it somehow resembles yoga. According to the Ayurvedic concept, the true inner beauty comes from the simple acts of self-care. Once you start taking care of yourself thinking that you are precious, that is when you actually embody the spirit of Lakshmi. Certain Ayurvedic rituals help humans in supporting their healthy functioning  ...

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