4 Ayurvedic Self-Care Rituals For Natural Beauty
Before getting started with the rituals, let’s first tell you a bit about the concept of Ayurveda. It basically is an old Indian system of longevity and health, and it somehow resembles yoga. According to the Ayurvedic concept, the true inner beauty comes from the simple acts of self-care. Once you start taking care of yourself thinking that you are precious, that is when you actually embody the spirit of Lakshmi.
Certain Ayurvedic rituals help humans in supporting their healthy functioning of the skin, hair, eyes, and feet and today we are going to jot down those rituals so that you can also follow them.
1- Vibration to your foundation
You would love a foot massage right now, won’t you? A foot massage helps you relax, and on top of it, according to the Ayurvedic rituals, a foot massage can help you relieve eye strain, and it can relax you in a way through which you will allow your beauty to shine through easily.
2- Wash away the cloudy vision of your eye
Eyes both reveal and perceive our inner beauty, and this is the reason why washing the eyes and clearing up the cloudy vision is necessary. As far as the Ayurvedic rituals are concerned, well, you should infuse your washing water with a herbal powder Triphala. This powder will help in purifying your blood, and it will clear up your vision too.
3- Your hair, the crowning glory
Rubbing warm Ayurvedic herbal oil on your scalp can help you relax your brain, and it can nourish your hair too. This oil and this practice can help your mind stay away from all the overstimulation of daily routine.
4-Treat your face in the best possible way
The skin is responsible for keeping our connection with the energy of the world, and hence you need to give your face a massage that can improve that flow of energy in your body.
These are the four main Ayurvedic self-care rituals that can help you with your natural beauty. Use these tips and follow these rituals after studying them in detail. We assure you that by following them, you will see some big-time changes in yourself.